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Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 101. ADHD And Eating Disorder w/ Aleta Storch Aleta Storch MS, RDN, LMHC
Description: ABOUT THIS EPISODEIn this episode, Meg and Aleta Storch discuss the connection between ADHD and eating disorders. Aleta explains what ADHD is and why she became an ADHD dietician. She talks about how ADHD impacts behavior and relates to eating disorders. Aleta shares tips for setting oneself up for success in recovery from an eating disorder with ADHD, including finding a supportive therapist and developing a balanced routine. Other topics discussed include gamifying recovery, delayed gratification, medication, and tips for starting the healing journey. ABOUT OUR GUESTAleta Storch is a Washington State Licensed Mental Health Counselor and Registered Dietitian Nutritionist...