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Podcast: PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Episode: Goals Got You Stressed?: How to Let Go of Anxiety and Find Delight in Goal Setting | Ep. 13
Description: Does the idea of setting goals stress you out but you are looking for direction? Do you want to set goals but have no idea where to start? Or, perhaps have you set goals in the past only to have progress fizzle out and leave you feeling like a failure? And now fear and shame got you freaked out and shutting down. Maybe you equate goal setting with hustle culture? And you are done with that shhh-stuff. In this episode, Danielle discusses why goals can stress you out and then provides you with some ways to let go of...