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Podcast: Encourage Mindset
Episode: #65 | Replacing Bad Habits
Description: Ethan Van De Hey discusses the importance of replacing bad habits with good ones instead of simply trying to break them. It provides practical tips for identifying triggers, making small changes, and being persistent and patient in the process of forming new habits. Ethan emphasizes that replacing bad habits is a lifelong process of self-improvement.
What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you!
Speaker : Ethan Van De...