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Podcast: Be Fluent in Russian Podcast
Episode: E71 - My health right now, and what I do to lose weight
Description: BeFluent Class - https://bit.ly/3PnVR6uVocabulary for today1. ΠΠΈΠ΅ΡΠ° - diet2. Π Π΅ΠΆΠΈΠΌ - regiment3. ΠΠ΄ΠΎΡΠΎΠ²ΡΠΉ ΠΎΠ±ΡΠ°Π· ΠΆΠΈΠ·Π½ΠΈ - healthy lifestyle4. ΠΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎΠ΅ ΠΏΠΈΡΠ°Π½ΠΈΠ΅ - healthy diet5. Π‘Π±ΡΠΎΡΠΈΡΡ Π²Π΅Ρ - to lose weight6. ΠΠ°Π±ΡΠ°ΡΡ Π²Π΅Ρ -Β to gain weight7. ΠΠΊΡΠΈΠ²Π½ΡΠΉ ΠΎΠ±ΡΠ°Π· ΠΆΠΈΠ·Π½ΠΈ - active lifestyle8. Π‘ΠΈΠ΄ΡΡΠΈΠΉ ΠΎΠ±ΡΠ°Π· ΠΆΠΈΠ·Π½ΠΈ - sedentary lifestyle9. Π’ΡΠ΅Π½Π°ΠΆΡΡΠ½ΡΠΉ Π·Π°Π», Π·Π°Π», ΠΊΠ°ΡΠ°Π»ΠΊΠ° - gym10. ΠΡΠΎΠ±Π΅ΠΆΠΊΠ° - jobTelegram Channel - https://t.me/befluentinrussian