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Podcast: Wine Blast with Susie and Peter
Episode: Wine and Your Microbiome - with Dr Tim Spector
Description: This podcast is GOOD FOR YOU! Don’t let anyone tell you otherwise...In this mind-blowing episode we have an exclusive interview with the world-famous Professor Tim Spector, expert in the human microbiome - this population of friendly microbes that lives inside all of us and which acts almost like an extra organ, boosting our immune system, fighting disease and even influencing our mental health.According to Spector, these microbes are so numerous and influential that we're all effectively, 'half human, half bug.'Spector has studied how what we eat an...