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Podcast: Phoenix Rising Podcast
Episode: #332 When You Have Too Many Tabs Open
Description: Today I talk about how your mental energy is being used in the least effective ways and how you can change that so you can...Get more done, have more focus, feel better, create more time in your day.Here are the steps you can take to manage your energy better. 1. Finish things (do not let your tasks take up all your energy) 2. Focus on one thing at a time3. Call your energy back4. Meditate everyday and practice focusThanks for listening. And if you were inspired by this episode and are looking for healing, transformational growth and a community to sh...