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Podcast: Audiostories
Episode: ASMR really can help you de-stress according to science – ETX Studio
Description: It's been several years now that "ASMR" videos have become a category onto itself with endless quantities of videos. They provoke powerful emotions in some, and annoyance in others. British researchers sought to study them and their findings suggest that they can have a positive impact on the mental health of those who watch them.