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Podcast: Inside Exercise
Episode: #36 - Effect of the menstrual cycle, oral contraception, pregnancy and the menopause on exercise performance with Dr Kirsty Elliott Sale
Description: Dr Glenn McConell chats with Professor Kirsty Elliott-Sale from Manchester Metropolitan University, England. She is an expert on female exercise physiology . We discuss the effects of the menstrual cycle, oral contraception, pregnancy and the menopause on exercise performance. As will become apparent, more research needs to be done on these important areas.
0:00. Introduction and Kirsty’s intro to research etc
5:05. Finally more research on female exercise physiology
6:25. Men have been the default research participants
9:53. Sex difference studies are a very different issue
11:47. Effects of the menstrual cycle on exercise performance
-Systematic review/me...