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Podcast: Thank God It's Toby Highlights
Episode: Anton Derlyatka
Description: It is the time of year when gym floors are dominated by people embarking on new year goals, splurging on memberships, subscriptions, and state-of-the-art equipment in a bid to become the ultimate fitness fanatic.But despite starting the year with the best intentions, a quarter of people admit to giving up on their New Yearβs fitness-related goals in previous years before the end of January - with four in ten acknowledging that their fitness targets wonβt have the longevity to last until the summer.New data shows that over 40% of people admi...