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Podcast: A Quest for Well-Being
Episode: The Importance Of Connecting With Your Deep Sense Of Self
Description: — The simplicity of silence within natural surroundings quiets the mind while intuitive, and spiritual energy is refined. Valeria interviews Kent Tompkins  — He is the author of  "Finding the Balance...The Vision Story that led to A retrospective of images and stories from 1977-2022." As a kid, Kent hung out extensively in nature in rural western Colorado. His family was consistently supportive of one another, encouraging adventure, diversity and the development of their own unique perceptions and self-sufficiency. He was also gifted with athleticism that paid his way through college. Currently cycling, ecstatic dance, yoga, core work...