Want to create an interactive transcript for this episode?
Podcast: Weigh In with Gina
Episode: Gina Talks Day 48 - Winter 2023
Description: Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 48, 10 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Week 7 - Maximizing and feeding the metabolism - Troubleshooting the 20 questionsHalfway point in program - can be a struggle - there is still lots of time to lose weightGiving yourself permission to make yourself a priorityΒ 4 stages of finally and forever - explaining and working through the stagesYour body doesn't want to hold on t...