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Podcast: Living On Mission | Steve Weatherford
Episode: Going Back to Your Primal Roots With Dr. Trisha Smith
Description: In the last two episodes, Steve has shared his remarkable experience when he went to Poland and underwent the Wim Hof Experience. He gave his thoughts on how breathing has helped him in so many ways and is now in the works of spreading the experience to others. Today's episode draws a close to that event by sitting down with the founder of Expand Your Human, Dr. Trisha Smith. She is one of the first US Wim Hof Method certified instructors. They talk about the physiological benefits of breathing and how it directs our energy. She also imparts her 6...