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Podcast: The Spiritual Perspective
Episode: 32: A 2020 Retrospective: Navigating Mental Health with Emma Mainoo, Ben Nemtin, Bronnie Ware, Ajay Relan, Jesse Israel, and Leon Logothetis
Description: One of the biggest obstacles our society faced in 2020 is mental health, with a surge in cases around the world. So for this episode, we’re going back through stories that are specific to navigating mental health.The objective is to give you tools and inspiration for dealing with the darker forces that can haunt all of us at different times and in different ways, whether external or in the case of mental health, internal. The stories in this episode cover the spectrum of mental health, from anxiety to loneliness, to depression, as well as the...