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Podcast: Earrings Off!
Episode: Learn to Manage Stress and Anxiety
Description: Send us Fan MailDr. Gina Simmons Schneider is a licensed psychotherapist and author. She is a coping skills expert with more than 25 years of experience helping people regulate difficult emotions and conflicts.Unfortunately, today we are hard pressed to find anyone that is not dealing with emotions and conflicts. Fortunately, this is one you donβt want to miss.Β Be sure to listen in to the Earrings Off Podcast on whatever platform you listen to Podcasts.Dr. Schneider's book can be purchased on her website at https://frazzlebrain.comRea...