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Podcast: 12 Minute Meditation
Episode: A Song for Restoration with Michelle Chatman
Description: This week, we're offering something a little different. Dr. Michelle Chatman shares a practice that she's been singing since 2020, when we saw the killing of George Floyd, Ahmaud Arbery, and Breonna Taylor; when the COVID-19 pandemic began and we saw its devastating effects upon Black and brown communities; and we also saw protests and uprisings in response to racial injustice around the globe. As an assistant professor in the Crime, Justice, and Security Studies program at The University of the District of Columbia and contemplative educator, Michelle weaves meditation, music, and introspective practices into her teaching to...