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Podcast: 12 Minute Meditation
Episode: Cultivate an Open Heart with Meena Srinivasan
Description: During times of stress and uncertainty, touching into your groundedness while remaining open can help you find calmβand inspire others to do the same. Meena Srinivasan offers a practice for staying both rooted, and open. "You can always draw upon the strength of those who've come before us," she says. "Know that you can act from a place and space of groundedness and compassion. And this is what the world needs now." Β Show notes: Β Find more from Meena Srinivasan here:Β meenasrinivasan.com Transformative Educational Leadership 10...