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Podcast: Never Binge Again
Episode: Catherine Presses the F Button
Description: Catherine pressed the F button… maybe it’s time for you to do that too?
Sometimes in the beginning few months after people stop binge eating they report really missing it. Life feels somewhat empty, confusing, and downright boring without the constant hyper-stimulation and recovery swings they were used to on the feast and famine roller-coaster of yore. Well, first of all, it’s your PIG that misses binging, NOT You! That aside, this was a VERY interesting discussion between one of my top Master Coaches (Fiona) and myself, and well worth listening to! CLICK PLAY NOW (here transc...