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Podcast: Never Binge Again
Episode: How to Stop Yo-Yo Dieting
Description: Sick of losing weight, only to gain it back (and more!?) Listen to Howard Jacobson, Ph.D. and I discuss our best solutions in detail!
CLICK PLAY NOW! (Transcript)
For more help to stop yo-yo dieting, giving in to “overwhelming” cravings, to stop using food to change your mood, to stop dieting and lose weight permanently, for a personally customized Food Plan you can live with without rebelling, regular daily email accountability, 5x/week LIVE support groups, a personal consultation with both myself AND my business partner Yoav Ezer (who’s lost almost 100 pounds using Never Binge Again himself)… please click here...