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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: 5 New Years Resolutions You’ve Never Heard Before
Description: 5 New Years Resolutions You’ve Never Heard Before
I share five New Year’s resolutions you’ve never heard before that I’ll get you off to a great start in 2021. Karlygash calls to share some news. Jeanine asks how to feel positive when she feels so terrible about her weight. I answer questions about what to do with feelings when you don’t wanna feel them, and how to create a good relationship with food without dieting.