Want to create an interactive transcript for this episode?
Podcast: Running is BS
Episode: #104 - Group Warmups are Bullshit
Description: Apologies for the audio quality for most of it, that was Amy's fault. The cover photo is entirely Stu's fault, but we're not sorry about that.
Otherwise we've got a Stu-heavy, fairly ranty episode including 'carpet-bag' race companies, European tea and running in snow. Don't worry, Amy's life of a series of random events continues with long run drama and instant karma.