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Podcast: Ever Forward Radio with Chase Chewning
Episode: My Top Daily Habits, Morning and Evening Routine, Why You MUST Make Yourself Your Top Priority, and Why Other People's Advice Doesn't Always Work For You
Description: Chase recently sat down with Michael Chernow on the Kreatures Of Habit Podcast to discuss the hidden benefits of walking, one thing that radically improves sleep health, and why you must make YOURSELF your number one priority. They speak on creating a foundation for your life built on discipline and fortified by daily habits, as a way to prevent your days from becoming aimless and filled with regret. He and Michael ended up diving so deep into the importance of forming healthy physical and mental habits, that they wound up having to split their conversation...