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Podcast: Divine Health Podcast
Episode: How to Stay Consistent with Your Health Habits.
Description: In this episode we dive into why consistency is so important in create health habits that last. It also translates into creating a life you desire and design, which is pretty potent & powerful. This is a solo episode where I share some of the strategies the have helped so many coaching clients (and myself) create habits that stick. In this episode:- What is consistency?- Why it is so important to understand yourself and who you are- Consistency = stability - Consistency = agreement or harmony - ask y...