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Podcast: Weigh In with Gina
Episode: Gina Talks Day 50 - Winter 2023
Description: Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 50, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Non-scale victories - lets you know changes are happeningIndulging can help you know what you don't wantIndulging/sense of reward - when close to your goals Carbs - fruit, vegetables, grains - not a low carb programHealthy weight loss feels differentSharing, @livylosers page on Instagram, government studying the programSigns of DetoxDive i...