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Podcast: The Caroline Peyton Health & Wellbeing Podcast
Episode: Podcast 89 - How to eat for your health whilst protecting the planet too
Description: How to eat for your health whilst protecting the planet too On 9th February 2023 the World Wildlife Fund produced a report in conjunction with Knorr identifying plants that help to protect the planet whilst also being beneficial for human health: “50 foods for healthier people and a healthier planet”. The report goes into far more detail than just this – and I don’t personally agree with all the statements made- but I am always keen to ensure I am not only aware of a healthy diet, but one that will also hel...