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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 144. How Stress Works In The Body And Why It Matters for HA
Description: Stress absolutely impacts hypothalamic amenorrhea. In this episode, the audio of a recent YouTube video, we talk about what the process of handling stress in the brain and body actually looks so that you can contextualize why stress affecting your body is real. In upcoming episodes we will lean on this information to talk even more about the different types of stress and stressors and how to manage them.Take the Restore Program DIY coursehttp://thehasociety.com/restoreJoin The HA Societyhttp://thehasociety...