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Podcast: The Keep 'Er Lit Podcast
Episode: Ep 29. Can you build a dump truck & lose body fat with Diego
Description: In this episode I talk to Diego Gennaro a Sicilian PT for over 15 years! I asked him all of the most common questions I get asked by you guys on Instagram:
Topics covered:Â
- Building a dump truck and getting lean
- How many days to train?
- When to train?
- Comparing on social media?
- Why some people give up after 2 weeks
- How to get your first chin up..
and much much more!Â
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