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Podcast: Imperfectly Phenomenal Woman
Episode: Master of Multitasking?: You Can('t) Slow Down
Description: Your relationship with time shifts based on the chapter of life you're in. As a working mom and mother of two Moriah Garcia Nelson is trying her best to slow down. In this episode we chat about: multitasking vs saying no, adjusting expectations of what life looks like with kids, giving yourself grace, commiting to asking for help,  losing your identity as a mom, and prioritizing "me time." Reframe We reframed the limiting belief "I can't slow down." to "I need to slow down and I am worthy even when I am simply being." Resourc...