Want to create an interactive transcript for this episode?
Podcast: Your Pelvic Health
Episode: Ep. 10 - Become the Boss of your Bladder to Improve Your Bladder Function
Description: In today’s episode we talk about taking control of your bladder. Bladder leaking is a “common but not normal” issue that people of all ages struggle with. We will go over basic anatomy and function of the pelvic floor and bladder, how the pelvic floor and bladder interact. We will discuss signals your body may give you to let you know that your bladder is asking for help. And we will discuss tips to optimize bladder health. Follow us @pelvicorerehab and share any questions you have on Pelvic Health or share your experience overcoming Pelvic...