Want to create an interactive transcript for this episode?
Podcast: Bare Minimum Babe
Episode: How to Beat Overwhelm & The Importance of Connection. Ep 26.
Description: Sometimes you're so excited by a big idea that you donβt even know where to begin because it seems SO big and SO challenging. That excitement can quickly transform into overwhelm if you have too much energy without direction. Itβs important in these times to direct that energy into a positive outlet and take the very first bite out of that elephant.In this episode we discuss:How brain dumping everything out can transform how you tackle projectsStarting with what you can control and do is the catalyst for positive movementThe importance of building genu...