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Podcast: Flourish FM
Episode: Episode #21: Why we must build mental toughness with Dr. Gilda Scarfe
Description: In this episode, we talked to Dr. Gilda Scarfe, expert on mental toughness, about what mental toughness is and how to build it.Â
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Gilda Scarfe is the founder and CEO of Positive Ed & the Mental Toughness Institute, and a member of the advisory board for the Global Flourishing Study, led by the Human Flourishing Program at Harvard University, Baylor University and Gallup. Gilda is a positive psychology practitioner and mental toughness expert with a Ph.D. in the conceptualization of mental toughness and its application in education. She has worked in performance psychology, mental toughness, an...