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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: How to Challenge Outdated Beliefs About Aging – Steven Kotler
Description: IN THIS EPISODE OF THE HUMAN UPGRADE™... you will learn about the beliefs that kick in as normal humans age and most importantly, you will learn what you can do about those limiting beliefs. And who better to discuss this than the author of the book, "Gnar Country: Growing Old, Staying Rad," Steven Kotler. Steven is a friend of the show, executive director of the Flow Research Collective, a New York Times bestselling author, and an award-winning journalist. He tested his knowledge and theories on himself in a quest to learn how to park ski (an extreme typ...