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Podcast: Eat Live Love Train ยฎ
Episode: Fasting: The Magic Elixir of Youth & Longevity
Description: In this segment we address questions about fasting over a lifetime period. We also look at why itโs an integral part to successful weight management, a longer lifespan, healthy aging, cell regeneration, and peak mental cognitive function. This episode is part of a long series dedicated to how influential and transformational fasting can be for those that want the best results over the course of their lifetime.ย