Want to create an interactive transcript for this episode?
Podcast: The Abundant Life Blueprint
Episode: Processing Emotions
Description: Here is today's communion meditation.
It seems like during February and March God always reminds me of emotions. I always like to think of emotions like powder in the bottom of a glass. They can be stirred up into our system. Emotions are not good or bad, they are neutral and feedback to help us make adjustments and corrections. But for us to truly make adjustments we need to process and clear the emotions out of our system.
We can clear emotions out of our system by talking through things, writing in a journal, or ev...