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Podcast: Unrestrict-ED
Episode: I restored my weight on a low intake, can I still increase my intake?
Description: In this episode, Han and Emily discuss the question: “I restored my weight on a low intake, can I still increase my intake and honour extreme hunger?”. The main takeaways from this episode are: 1) permission to eat is not based on weight, & 2) the alternative ‘solution’ offered by the ED is out of the question.