Want to create an interactive transcript for this episode?
Podcast: WHOA That's Good Podcast
Episode: Thereβs a Way Out of Your Toxic Thought Loop | Sadie Robertson Huff & Dr. Amen
Description: When's the last time you seriously thought about the health of your brain? Sadie is excited to speak with Dr. Daniel Amen about all things related to the brain: how to conquer mental health struggles, how to stop the loop of toxic thoughts, and how not to feel like a slave to your brain β there are ways out! Think about this: Your brain is involved in EVERYTHING you do and EVERYTHING you are! Dr. Amen also has tips for parents who deal with feelings of guilt, but he cautions that parenting from a place of guilt is never the an...