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Podcast: The Moffitt Method Podcast
Episode: Rob Phillips - Director of Athletic Performance - Bastrop High School
Description: Currently the Director of Athletic Performance at Bastrop High School, Rob Phillips has had 28 stellar seasons as a coach. From five university coaching positions to three high schools, starting with his son's, Coach Phillips brings nearly three decades of wisdom and experience to this podcast. In this episode, the coaches discuss the methodology of training multiple sports and genders and strategies to develop culture within the weightroom through communication and planning with the whole coaching staff.Timestamps:00:01:00 - Guest introduction00:10:30 – Tell us about your journey as a strength and where and how it all st...