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Podcast: Sweat The Technique
Episode: Lessons on Resilience (with George Bonanno)
Description: Ravi and Doug discuss the new science of resilience with George Bonnano, author of The End of Trauma. George talks about how we as a society are having the wrong conversation about trauma, and what we can do about it – from K-12 education to the medical profession. George is a Professor of Clinical Psychology and Chair of the Department of Counseling and Clinical Psychology at Columbia University's Teachers College.