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Podcast: The Motivation Mindset with Risa Williams
Episode: The Motivation Mindset with Risa Williams: Awareness - Dr. Tarryn MacCarthy
Description: Send us Fan MailIn this episode, Risa Williams talks to Dr. Tarryn MacCarthy, a speaker, podcast host of "The Business of Happiness" and an orthodontist who leads wellness retreats for doctors and dentists, about self-awareness. They discuss:-How can we become more aware of what we value each day?-How can we become more aware of happy moments as they happen?-And how can we become more aware of stress and bring it down by using a few easy tools each week?From de-stressing each day to savoring happiness, D...