Want to create an interactive transcript for this episode?
Podcast: Let's Talk Thyroid
Episode: The Underactive Thyroid DIY Guide | Dr Sarah Myhill | ep 84
Description: I'm talking with Dr Sarah Myhill about her new book, The Underactive Thyroid: Do It Yourself because your doctor won't.Getting the basics rightThings have to be done in a specific, logical orderDr Myhill's approach to diagnosisThe importance of taking personal responsibility for your own healthEnergy delivery mechanisms: body, brain and thyroid symptomsFollowing a paleo-keto diet as the foundation stoneLow carb (not NO carb)The 2 guts: upper gut (carnivore), lower gut (vegetarian)The problem with the upper gut fermentingKetones + ketosisManagement of thyroid hormonesThe circadian rhythm of thyroid hormonesRecommended ranges (by Dr Myhill) for thyroid hormonesThyroid glandulars - what...