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Podcast: Shark Theory
Episode: The Glow
Description: As an ultra-endurance athlete and mental health speaker/author, I'm always in search of the edge. Â By that I mean anything that will heal me and help me get ahead. Â Just like Bruce Leroy in the famous old-school movie "The Last Dragon," I am always in search of "The Glow." Â Over the last few years I've found it at Glow Sauna Studios, and what it represents has helped me in numerous ways. In this episode, we'll discuss: Analyzing ourself on a deeper lever The Vibe check and how to get the best out of people Daily Rec...