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Podcast: The Next Big Idea Daily
Episode: S5 E4: You Can Develop Agency to Manage Your Attention (Gloria Mark)
Description: Before checking the news, imagine what your future self will be doing at 10 p.m. Will you be relaxing reading your favorite book or still working on that deadline?---Gloria Mark is a professor at UC Irvine and the author of the new book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity.”Be sure to check out our newsletter where Michael takes listeners behind the scenes of these episodes.