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Podcast: The Flare Up Show
Episode: Episode #49 - Grow Well, Live Better with Erin Tennant
Description: Death to diet culture! Erin is a powerful and hilarious speaker on the topic of nourishment and self-compassion. She struggled with disordered eating and dieting for almost 35 years of her life. On the outside she was confident and high functioning, on the inside she was really struggling with resistance and dealing with negative emotions.Â
After deciding to get rid of restrictive dieting and started creating a different approach to achieving wellness and lost over 130 pounds, without dieting. She shares her story and insights with our listeners today.
Erin Tennant is the owner of Grow Well C...