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Podcast: COACH HOS PODCAST
Episode: Episode 19 of the 15 Minute Juice we discussed āRecovery Nutritionā
Description: š§Episode 19 of the 15 Minute Juice we discussed āRecovery Nutritionā
Dr. Mike @honeybadger_juicy and I bring back Dr. Trent Nessler @bjjpt_acl_guy to discuss RECOVERY NUTRITION
š¦µš½The importance of nutrition with ACL and injury recovery as well as performance.
š§Hydration small percentages off can affect performance
š§¬ Lab door for verifying products
ā¤µļø Drop a comment or question š
The 15 Minute Juiceā will be a continuation of the podcast just in shorter clips, answering questions on physical therapy, rehabilitation, Return 2 Play after injury, training, and all things fitness.
Itās fast, itās concise, itās informative, itsās JUICY!!!