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Podcast: Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
Episode: Meditation Is Not What You Think?
Description: Meditation Is Not What You Think?
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The first edition of Meditation Is Not What You Think was published in 2005, as part of a larger book. Since then, it has undergone several revisions, including a new foreword, making it even more relevant than ever. The book shows that meditation is a radical act of love and that paying attention is of supreme importance.
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