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Podcast: Give It A Nudge
Episode: From Rugby Legend to Entrepreneur: Anthony Minichiello Talks Nutrition, Fitness, Business & Minifit
Description: Welcome to another episode of Give It A Nudge! In this episode, Steve sits down with former rugby star Anthony Minichiello to talk about his journey from professional athlete to entrepreneur.Anthony shares his experience with functional movement training, nutrition, and recovery after meeting Aaron McKenzie. He also discusses his MiniFit program, which offers physical activity and peer programs in schools and holiday clinics for kids, as well as monthly nutrition workshops for adults.Throughout the conversation, Anthony emphasizes the importance of a healthy diet and shares tips for avoiding toxins from conventional produce. They also...