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Podcast: The Circuit of Success Podcast with Brett Gilliland
Episode: A Conversation with Chris Johnson Around Achieving Success Through Rest
Description:
Chris Johnson, the founder of On Target Living, shares his experiences with his clients and finding success with rest. Chris discusses the topics from his most recent book. Rest. Eat. Move: You Have the Power to Feel your Best. He elaborates on the connection between good sleep, healthy eating, and stress management to build a foundation for long-term wellness and success.Â
https://www.youtube.com/watch?v=M1JkB0U4sYY
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Brett Gilliland: I’m your host, Brett Gilliland. Today I’ve got the privilege of interviewing, again, for the se...