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Podcast: Building Championship Mindsets
Episode: Ep 9: Building Block 8: Routines with featured guest, Mike Lee
Description: In Episode 9 of Season 1, Dr. Amber reviews Building Block 8 of her "Building Your Mental Performance Foundation" program, Routines. Mike Lee, professional light-heavy weight boxer (19-0), joins Amber to share how the mental game drives his success in the ring and in life. Mindset Note: HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING. ROUTINES ARE BUILT DURING PREPARATION. Championship Mindset Training: Build routines for Pre-Performance, During Performance, and Post-Performance. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us t...