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Podcast: Building Championship Mindsets
Episode: Ep 8: Building Block 7: Mental Rehearsal with featured guest, Lee Becton
Description: In Episode 8 of Season 1, Dr. Amber reviews Building Block 7 of her "Building Your Mental Performance Foundation" program, Mental Rehearsal. Lee Becton, former Notre Dame Football running back under Coach Lou Holtz and current business man with Dark Horse Sports Recruiting, joins Amber to share how the mental game drives his success in sport, business, and in life. Mindset Note: WHAT THE MIND CAN SEE & BELIEVE, THE BODY CAN ACHIEVE! Championship Mindset Training: Practice mental rehearsal training for an upcoming event for 5 minutes/day using the Keys to Effective Mental Rehearsal. Please get on iTunes to rate us and write a revi...