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Podcast: Alive And Aligned
Episode: Did I Trigger You?
Description: What do you do when someone is โangry with youโ? Do you spend hours ruminating over it, wishing you had done something differently? โWas it that thing I said? Something I did?โ In this short solo episode, Pete gives an analogy that has allowed him to calm the mind in times of conflict, let go of the need to find immediate resolution, and find deeper trust in those moments when someone seems (apparently) angered by our actions. If youโve ever been kept up at night because of a conflict & felt the anxiet...