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Podcast: Feminine Roadmap
Episode: FR Ep #205 Building Your Relentless Solution Focus in 2021 with Dr. Ellen Reed
Description: As we head into our new year guest Ellen Reed want to help you build your relentless solution focus. Ellen uses brain science to explain that our brains are wired to look for the negative so that doesn’t mean we’re broken, in fact we’re very normal. The challenge is that problem centric thinking wreaks havoc on our happiness, success, and health. As we habitually focus on our problems, we begin to increase our cortisol, lower our ability to actually overcome our struggles and our self-confidence is heavily impacted. How do we move away from problem centric thinking to sol...